Yo‘M addressing a long walk of the section of the great path divides this summer, and due to its remoteness, I need to send me all my food in advance.
I usually prefer to buy on the road and almost never use refueling boxes, but this time it cannot be helped. As a result, I know almost exactly what I will eat every day during my month on the road.
Reporting rules
I will try to build some variety in my boxes so that my diet does not become too monotonous, and I am adopting the mail drip lifestyle by including some special items that I normally cannot find in the stores, such as lyophilized vegetable frozen pasta liouks.
All my food should fit in a single USack, which seems ambitious, so I am prioritizing dense and compact foods that do not occupy too much space, so I will probably not send voluminous articles such as chips by mail.
The last important limitation I am working with is that I need to fly from the US. To Canada with all my walk in a pictures bag. To increase my possibilities that Canada allows me and my food to the country, I will stay with prempquea and bought items in their original sealed containers. That means that there are no foods at home and not dispatched cans #10 in smaller ziplocks, at least until after the customs cleared.
When I make food related to food, I usually organize them by type of food (breakfast, morning snack, etc.). Actually, I could lunch for breakfast and breakfast for morning snack, etc., etc. But for organizational purposes, I find it easier to classify my food in this way.
Anyway, enough chit-chaat. Here is everything I will eat on a typical day on the way this summer.
Breakfast
- UVA nuts + coconut powdered milk (tastier and more calories than whole milk powder)
- Trader Joe’s instant coffee (you need 2-3 to make a decent individual portion, I will probably just pack enough to have occasional morning coffee as a gift)
Snack
- Bar (kind bar or valley of nature mostly)
- Mixture of nuts / trails
Lunch
- Tortilla + peanut butter (pack a small bottle for refueling)
- Cheese (I have to be able to complement my cheesecase with cheese on the road)
Socipa (s) in the afternoon
- Mixture of nuts / trails
- Chicken/tuna/spam pack
- Dry mango slices
Dinner
- Instant Potatoes of Idahoan + Refrite bean flakes + lyophilized mixed vegetables either Knorr side either Black bean pasta + Knorrated pesto sauce + lyophilized mixed vegetables
- Cheese
- An olive oil package to increase calories for each meal
- Cookies or black chocolate for dessert
Mail Mail Summary vs. Genta Earth Summary: Key Menu Differences
How does the previous list differ from what I would eat on a «normal» walk, that is, one in which I can buy mostly in person? It is really not so different.
Breakfast: For breakfast, I usually stay with the smooth oatmeal mixed with butter or peanut butter by replenishing in the preview. Although Whole Milk Powder nest is relatively common to find in stores, it is not always as easily available as oatmeal packages. (Professional Council: If you cannot find powdered milk, you can often use instantaneous breakfast packages with vanilla flavor.
Split and lunch: My snacks are more or less the same. Always as bars, nuts, room cookies, cookies, occasional tuna packages and cheese. An tortilla with peanut butter is also one of my basic products for a long time. In recent years, I have experienced more with frozen beans to mix my lunch menu in the advice of the illustrious Owen Eigenbrot. This is an excellent way to add some variety to your diet.
Once again, I am not sure of the frequency with which I will find cheese throughout the GDT, so it will be less prominent in my diet than usual. Normally paste a lot of fresh cheese, eating something like noon snack and mixing the rest at dinner.
Dinner: When replenishing in the store, my dinners normally consist on sides of Knorr or puree of instant potatoes. From time to time I waste in meals of backpacking backpacks for the variety.
I could still do that at the GDT, but I want to take advantage of the flexibility mail drops offered and send me foods that are a little more balanced: articles with less sodium, less added sugar and more vegetables / plant proteins. (When reviewing the nutritional facts in my food bag, I failed miserably on the sodium front, but well).
Good appetit
Even after seven years, I still have a hard time planning my results. One would think that I would have it now, but each path has somewhat different options and refueling limitations, in addition to my tastes and dietary needs they change over time.
If it is hard for you to plan your diet as much as I, I hope this publication inspires you.
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