In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Julia Sheehan, known on the path, as Rocket. Julia is through a hiker, former Trek Vlogger, Social Media Sensation, Nurse, and now an author published. Julia details how impulsive decision -making takes her to the wonderful world that is through the intention, inspired by the favorite Viking of all favorite walks. Rocket also shares how health problems finally forced her outside the trail, the unpleasant response she has received from some in the sphere of social networks in the light of «quitting smoking» and then publishing content that is not hole. Julia also shares the process in the publication of her new book, Shikking is the easy part, a memory of her walk in the AT.
We wrap the program with some news about the 2026 edition of Trail’s correspondents, the story of a hiker who was found alive in a popular Pectop PCT after getting lost in the field for weeks, how much weight people loses during a walk (and why it is generally not a good long -term weight loss strategy), Chaunce and I have an impossible coincidence impossible during today’s coast and the album of the album.
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Interview with Julia «Rocket» Sheehan
Time and questions
00:05:30 – Reminders: Register in The Trek Bulletin, Listen to our episodes without ads in Patreon and Request the blog for the walk!
00:07:45 – Introduce rocket
00:08:20 – Tell us about your social media trip
00:15:30 – Did you ever feel that you could make the life of social networks?
00:17:10 – Tell us about your background in the Army
00:19:30 – How did you transition from the Army to Nursing?
00: 21: 15-Can you talk about running from things before making use?
00:23:00 – Discussion on Rocket Eating Disorder
00:27:50 – What took you to AT?
00:32:00 – What was the beginning of AT?
00: 34: 45-What time did a click for you?
00: 38: 57-What is the difficult part to take the step?
00:43:00 – Tell us about the challenge of half a gallon
00:45:15 – How did you get the name of your path?
00:48:00 – What did you think of AZT?
00:50:20 – How did Covid affected his walk?
00:52:35 – Did you find rattlesnakes or other creatures?
00:53:40 – How was the water situation at the beginning of the season?
00:54:14 – Tell us about starting the CDT Sobo?
00:57:45 – How was the comment when you left the road?
01:00:50 – How did you finish on the PCT?
01:02:10 – Tell us about the story about getting out of the PCT
01:06:50 – Did your nursing experience help you diagnose something?
01:07:50 – What was the reaction after leaving the PCT?
01: 12: 40-What yoga poses would you recommend to hikers?
01:14:14 – How is your health now?
01:16:40 – Tell us about writing your book
01:20:25 – What is the most revealing thing you put in the book?
01:22:42 – How was the early answer to the book?
01:25:10 – What follows you?
01: 27: 01-Maximum performance questions: What is your largest yield or backpack?
Segments
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