The Appalachian Market was my first stop of the day. Its popularity was evidenced by the tons of locals eating breakfast on the way to work. I ordered a double portion of pancakes with a large coffee. After drinking ¼ of the coffee, I topped it with sugar and half and half. Do I like it better this way? No. But it adds calories. Before I left, I had a Fairlife protein drink. It’s expensive, but it covers the nutrients that I struggle to get in sufficient quantities. …
The post Pancakes! – Fox’s AT Thru Hike – Day 82 first appeared on The Trek.


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